4th & Goal: Performing Under Pressure

$100.00

4th & Goal: A 10-Week Mental Training Program with an Interactive Workbook and Video Lessons


Built specifically for football players, 4th & Goal is a 10-week guided mental training experience that helps athletes perform with poise, clarity, and confidence—especially when the pressure is on. Each week targets a key mental skill, from focus and emotional control to adaptability and clutch execution. The interactive workbook includes practical drills, reflection activities, and performance tracking tools that athletes can apply immediately on the field. Paired with weekly video lessons, this program bridges the gap between mindset theory and real-time execution. Whether you're preparing for your season, bouncing back from a setback, or chasing a scholarship, 4th & Goal equips you to slow down your thoughts, stay locked in, and rise up when it matters most.

4th & Goal: A 10-Week Mental Training Program with an Interactive Workbook and Video Lessons


Built specifically for football players, 4th & Goal is a 10-week guided mental training experience that helps athletes perform with poise, clarity, and confidence—especially when the pressure is on. Each week targets a key mental skill, from focus and emotional control to adaptability and clutch execution. The interactive workbook includes practical drills, reflection activities, and performance tracking tools that athletes can apply immediately on the field. Paired with weekly video lessons, this program bridges the gap between mindset theory and real-time execution. Whether you're preparing for your season, bouncing back from a setback, or chasing a scholarship, 4th & Goal equips you to slow down your thoughts, stay locked in, and rise up when it matters most.